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久战不泄法
久战不泄法
房中保健，非常重视损、益理论的应用，主要体现在射精时间方面，它认为，性生活属于阴阳合和，合和的时间宜长不宜短，长则为“益”，短则为“损”。 即射精时间应尽量延长，因为在射精之前，双方“阴中”气血运行加快，血管高度扩张，可以充分互得阴阳之气，男方获得“阴”的滋养，道家称之为“采阴”《摄生总要》云：“夫一阴一阳之谓道，故好色之心，人皆有之，当其交战之际，必须玉茎雄壮，触满心花，通宵不倒，久战不泄，以至妇女情欢意悦，方得妙处。 若其将泄，即便用诀，急急提住，切勿令走泄，庶可以气补气，以人补人，且入房抱鼎之时，先以甜言美语动其心，次采三峰而调其情；所谓三峰者，上舌、中乳、下牝户是也；采取之时，待情动兴浓，户内滑精盈溢，女子淫情动矣。 当此之时，可以温存抱定，轻怜爱惜，闭口咬牙，弛心物外，思念别端，纵容放龟入炉，行九浅一深之法；诀曰，战不厌缓，采不厌频，使女子情动兴浓，或其气富而颤口不止，或起体软而不言，或其目涩而额赤，或其视听反复，耳舌尖冷，言语杂乱，口鼻孔开彻阴户， 当此之时，其玉茎务要浅多深少可见。
浅则益阳，迟迟益阴，浅则决胜，深则必输，戒之！交合之间，须要缓缓进，迟迟退，不可躁急，勿令气喘，战攻时多，须要少歇，待其安静再加抽添，若其将泄，速退灵根半步或出户，不可急行”。
此段精辟地论述了推迟射精的具体方法和其补益的效果，与现代医学研究推迟射精的方法非常接近，其“用诀”就是意境转移法，若射精过早，则不能充分获阴。
此时，男应采用“放松提气法”、“断续做爱法”、“中断性交法”、“特殊姿势法”等，稳定情绪，减缓阴茎的摩擦，以推迟射精时间，但双方必须协调动作，感情一致，彼此照顾，默契体贴，才能达到预期的目的。
男应深纳阴茎，使之尽量接触玉门口，以刺激胞宫，玉液则大量涌出，男即可
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